Six Ways to Start Fresh this Semester

Provides returning college students with helpful recommendations for getting back into the routine of campus life after winter break. Students are encouraged to build in positive health habits, including healthy sleep routines, exercising regularly, making smart choices about alcohol consumption, managing mental and sexual health, and balancing a nutritious diet.

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U.S. Department of Health and Human Services

American Institutes for Research

U.S. Department of Education

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