Physical Health

Recess

Physical health is the physical wellbeing of the school community and its members.

Environments that enhance student learning require attention to the physical health and safety needs of the entire school community. Research demonstrates that academic achievement improves in schools where students are physically healthy and feel physically safe. Ultimately, a healthy school community is the foundation for a comprehensive high-quality education.

Exercise promotes academic learning.

Exercise via physical education and recess helps students to function even better in the classroom. A good cardiovascular system developed from regular exercise promotes excellent blood and oxygen circulation. This allows more nutrients to circulate throughout the body, most importantly the brain. This circulation produces a longer attention span during classes resulting in longer concentration and absorption. In addition to improved academic performance, daily recess and physical education classes are essential to the healthy development of children and adolescents and is an important component with regard to reducing obesity and other diseases related to lack of exercise.

The school nurse has a crucial role in the seamless provision of comprehensive health services to children and youth.

Aside from home, school represents the second most influential environment in a child's life. As more students enter school with health problems, it is a challenge to manage their care throughout the school day. The school nurse is the health care representative on site.  A thorough understanding of the school nurse's role is essential to ensure coordinated care. There is an undisputable relationship between health and learning, and there is also a connection between school nurse availability, student well-being and educational success.

The role of the school nurse encompasses both health and educational goals. Students today may face family crises, homelessness, immigration, poverty, and violence, which increase their physical needs. School nurses perform a critical role within the school setting by addressing the major health problems experienced by children.

School health services are important to the well-being on children within the educational setting.

School health services are essential in providing emergency care for illness or injury while at school.  Health services in school ensure that all students get appropriate referrals to health care providers (vision, dental, mental health, etc.).  In addition, these services help to monitor for and control the spread of communicable disease, provide education and counseling in a variety of health and wellness topics and serve as a medical resource in the development of policies and procedures in the school.  These services are designed to improve the health and well-being of children and in some cases whole families.  They are intended to minimize health barriers to learning for school age children.

References

UNSPECIFIED. (2009). The Health and Well-Being of Children: A Portrait of States and the Nation 2007. Project Report. U.S. Department of Health and Human Services, Washington, D.C.

Marx, E. and Wooley, S.F. (Eds.) (1998). Health Is Academic: A Guide to Coordinated School Health Programs (p.4). New York, N.Y.: Teachers College Press.

Allensworth, D., Lawson, L., Nicholson, L., and Wyche. J. (Eds.). (1997). School & Health: Our Nation’s Investment (p. 226). National Academy Press: Washington, D.C.

 

Featured Resources

Parent sitting in front of students

Assists schools, school groups, and school wellness committees with encouraging parent involvement in school health. Offers school staff, parents, and school groups, like parent teacher associations (PTA) and parent teacher organizations (PTO), ideas and strategies for working together to create a healthier school.

Map with a virus particle overlapping it

Presents free products and resources to support education agencies in their infectious disease planning efforts. Accesses training packages, publications, online courses, tabletop exercises and more on our new COVID-19 Resources Page.

Healthy foods

Provides in-depth knowledge to help adolescents develop healthy behaviors and reinforce healthy habits. Additionally, provides recommendations for how adults can help teens learn to make healthy food choices.

U.S. Department of Health and Human Services
Front page of federal resources compiled

Clarifies appropriate mitigation strategies based on level of community transmission of COVID-19 and presence of COVID-19 cases within the school. Provides guidance for when confirmed cases have entered a school, regardless of the level of community transmission.

Graphic of a spray bottle including information on inhalants

Highlights dangerous results of inhalants and informs teens with steps they can take to rise above the influence of this harmful solvent or other material.

Graphic of a blood droplet.

Includes information about how HIV is spread and suggests strategies to prevent transmission.

Graphic of a cigarette with precautionary information for teens.

Provides strategies for living above the influence against the use of tobacco along with dangerous habits when using tobacco.

Graphic of needles with precautionary information for teens.

Outlines facts about steroids and what teens can do to learn preventative methods for short-and long-term effects of steroids.

Video still featuring a teacher

Highlights efforts across Ohio to improve the health and academic outcomes of students in public schools through expanding access to health care. Features the stories of districts that are implementing SBHC models throughout Ohio and interviews with school district and health care professionals.

Cover image of the Youth Compendium of Physical Activities for Classroom Teachers guide.

Provides a list of 196 common activities in which youth participate and the estimated energy cost associated with each activity. Assists classroom teachers select moderate-to-vigorous physical activities (MVPAs) and identify when students are engaged in MVPA.

 

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