Provides information, tools, support, and resources to guide users through their mental health journeys. The Toolkit offers help to people who are experiencing problems with mood, problems with stress/anxiety, those who have been recently diagnosed with depression or bipolar disorder, and those receiving treatment for mood disorders. The Toolkit also offers help to family members and caregivers of those who suffer from mood disorders, and all people who wish to understand depression and bipolar disorder.
Depression Center Toolkit
University of Michigan Depression Center